The Chiropratic Story
I have been getting a lot of suggestions and requests from people about topics related to health and chiropractic lately and have addressed the ones that were most often given. I hope the information has been useful and interesting to you on those subjects. This week marks the anniversary of this column. I have enjoyed […]
Take Care
Until recent years, I have known only one speed in my life – full tilt wide open with caution thrown to the wind. Unfortunately many of us don’t learn that we must be cautious until some tragic event or near tragic event causes us to take heed to all of the “be carefuls” our mothers […]
Take Care of your Footsies
Taking care of our bodies should be on the top of all of our lists. One area of the body that is too often neglected is the feet. I used to work for Marriott Corporation and was required to wear suits with pumps every day. Imagine Orlando, Florida in the 98 degree heat traipsing around […]
Spring Fever and the Benefits of Bee Pollen
In spite of the dips and spikes in our local temperatures, for a few moments this past weekend I thought it was spring. The sun felt great on my skin, the Bradford pear trees popped open, and the grass looked a little bit greener. I am without a doubt a warm weather lover, and the […]
Soreness
Questions come at me in rapid-fire fashion all the time about chiropractic in general and some of them are asked more frequently than others. One that has been coming quite a bit lately is, “Does it hurt to get adjusted?” As with almost everything in life there is no clean, neatly packaged yes or no […]
Sleeping Equipment
This week’s column will wrap up my thoughts on sleep. We have examined the importance of getting the adequate amount of sleep, doing the right things to improve your quality of sleep, and setting the proper environment for restful sleep. The next subject on this list is choosing the right equipment for the best sleep. […]