Lifestyle Choices Make All The Difference
Dear Patient and Friend, There’s a reason why America spends more money on health care than any other country, yet the overall health in the US lags behind dozens of other developed countries. At present, America ranks 37th in overall health, a surprisingly low position, especially in spite of the massive expenditures pointed toward treating […]
Wellness is more than just feeling good
If someone asks you, “are you healthy?” your tendency is probably to reflect on how you are feeling at the time, and if you have no apparent symptoms, you would most likely say yes, I am healthy. The problem is, many health problems are not symptomatic until they have progressed to a dangerous degree – […]
Exercise Shortcuts
“Get amazing abs in just minutes a day while you rest!” “Fabulous abs can be yours while you watch TV from your easy chair!” “Get that 6-pack of ab muscles you’ve always wanted without breaking a sweat!” The claims are pretty incredible. Imagine being able to build impressive muscles while you solve the day’s crossword […]