Digestive Health

In our Monday lunch staff meetings I usually make my best attempts to be inspirational or motivational but when we return from a seminar I always bring some tidbits home and share them with our staff so they can learn as we do about various topics.  This past weekend we attended the Spring Conference of […]

All About Gout

In the late 1980’s I worked as a real estate sales director for a firm in Helen, Georgia, and I was the understudy of one Mr. Richard “Dick” Etherton.  He was in his late 70’s, very chauvinistic, and a member of the “Old School.”  I never really figured out just what the Old School was, […]

Simple Solutions for Nutritional Balance

As I was placing a loaf of Irish Soda Bread in the oven this past weekend, I realized that the delicate balance of health is very similar to a good recipe in that it should have a firm foundation with a few basic ingredients and the flexibility to allow a bit of trial-and-error substitution for […]