Stand Up STRAIGHT! MAY IS… Perfect Posture Month!
Stand Up STRAIGHT… Please Don’t SLOUCH… Your Posture is the Window to Your Health Posture is one of the most overlooked keys to best health and performance. Good posture not only improves fitness, thinking ability, emotional state and general vitality, it can actually help reverse the aging process, not just cosmetically, but functionally. It’s Time […]
Disc Bulges
Life around my house is about to change. I am having some major renovations done to my old house and I have to move out of it for the work to be done. This, much to my chagrin, involves planning, packing, and moving heavy items. Ordinarily there would be no big deal about a move, […]
Digestive Health
In our Monday lunch staff meetings I usually make my best attempts to be inspirational or motivational but when we return from a seminar I always bring some tidbits home and share them with our staff so they can learn as we do about various topics. This past weekend we attended the Spring Conference of […]
Designing 2004
What a year 2004 has been! Life has taught me a few new lessons in the past twelve months and I am anxiously awaiting the lessons in store for me in 2005. Last year at about this time I wrote a column about the importance of goal setting in mapping out the way you want […]
Chiro Wench Fights Back
An extremely biased, relatively insignificant study was published last week in the journal Neurology about how neck manipulations are supposed to increase the risk of strokes in some people. The article was in the Macon paper, and a friend asked if I had seen it. I had not, and asked him what it said. He […]
Childhood Fevers
The time of year is coming when many children will have stuffy noses, coughs, and a number of them will have fevers to accompany their discomfort. Often parents panic when their children get fevers and they rush to do whatever they can to bring the fever down. Is it always a good idea to bring […]